How many calories inRubio's Add House Blackened Wild Alaska Coho Salmon

140 Calories

Quantity

serving

Serving

Fat4 g
Carbs8 g
Fiber2 g
Protein19 g

for salads or bowls

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol45 mg15%
Sodium690 mg29%
Total Carbohydrate8 g3%
Dietary Fiber2 g8%
Sugars0 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Rubio's Add House Blackened Wild Alaska Coho Salmon?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rubio's Add House Blackened Wild Alaska Coho Salmon come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.