How many calories inRubio's Add House Blackened Wild Alaska Coho Salmon

140 Calories

Quantity

serving

Serving

Fat4 g
Carbs8 g
Fiber2 g
Protein19 g

for salads or bowls

Nutrition Facts

Calories 140(586 kJ)
% Daily Value*
Total Fat4 g6%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol45 mg15%
Sodium690 mg29%
Total Carbohydrate8 g3%
Dietary Fiber2 g8%
Sugars0 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Rubio's Add House Blackened Wild Alaska Coho Salmon?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rubio's Add House Blackened Wild Alaska Coho Salmon come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.