How many calories inBD's Mongolian Grill Cottage Cheese

100 Calories

Quantity

1/2 cup

Serving

Fat5 g
Carbs4 g
Fiber-
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat5 g8%
Saturated Fat3 g15%
Cholesterol20 mg7%
Sodium450 mg19%
Total Carbohydrate4 g1%
Sugars4 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 100 Calories of BD's Mongolian Grill Cottage Cheese?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BD's Mongolian Grill Cottage Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.