How many calories inWow Bao Mongolian Beef Bowl, without rice or noodles

230 Calories

Quantity

serving (4.6 oz)

Serving

Fat11 g
Carbs15 g
Fiber-
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat11 g17%
Cholesterol50 mg17%
Sodium1040 mg43%
Total Carbohydrate15 g5%
Sugars11 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Wow Bao Mongolian Beef Bowl, without rice or noodles?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wow Bao Mongolian Beef Bowl, without rice or noodles come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.