How many calories in

International House of Pancakes (IHOP) Swiss Cheese

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Meal Components
160 Calories

Quantity

serving

Serving

Energy

669

kJ

Fat

12

g

Carb

0

g

Prot

11

g

Nutrition Facts
Calories 160
(669kJ)
% Daily Value *
Total Fat12g18%
Sat. Fat7g35%
Cholesterol40mg13%
Sodium80mg3%
Protein11g
Calorie Burn Time
How long would it take to burn off 160 Calories of International House of Pancakes (IHOP) Swiss Cheese?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

45 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.