How many calories inInternational House of Pancakes (IHOP) Swiss Cheese

160 Calories

Quantity

serving

Serving

Fat12 g
Carbs0 g
Fiber0 g
Protein11 g

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat12 g18%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol40 mg13%
Sodium80 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 160 Calories of International House of Pancakes (IHOP) Swiss Cheese?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Swiss Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.