How many calories in International House of Pancakes (IHOP) Garden Omelette, without pancakes, fresh fruit or hash browns

840 Calories

Quantity

omelette

Serving

Fat
66 g
Carbs
17 g
Fiber
4 g
Protein
47 g
Nutrition Facts
Calories 840
(3515 kJ)
% Daily Value*
Total Fat66 g102%
Saturated Fat24 g120%
Cholesterol835 mg278%
Sodium1050 mg44%
Total Carbohydrate17 g6%
Dietary Fiber4 g16%
Sugars5 g
Protein47 g
Calorie Burn Time

How long would it take to burn off 840 Calories of International House of Pancakes (IHOP) Garden Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    129 minutes

  • Walking

    234 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Garden Omelette, without pancakes, fresh fruit or hash browns come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.