How many calories inInternational House of Pancakes (IHOP) Garden Omelette, without pancakes, fresh fruit or hash browns

840 Calories

Quantity

omelette

Serving

Fat66 g
Carbs17 g
Fiber4 g
Protein47 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 840(3515 kJ)
% DV*
Total Fat66 g102%
Saturated Fat24 g120%
Trans Fat0 g
Cholesterol835 mg278%
Sodium1050 mg44%
Total Carbohydrate17 g6%
Dietary Fiber4 g16%
Sugars5 g
Protein47 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 840 Calories of International House of Pancakes (IHOP) Garden Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    129 minutes

  • Walking

    234 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Garden Omelette, without pancakes, fresh fruit or hash browns come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.