How many calories inInternational House of Pancakes (IHOP) Omelette, without cheese or other ingredients

440 Calories

Quantity

omelette

Serving

Fat33 g
Carbs7 g
Fiber0 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1839 kJ)
% DV*
Total Fat33 g51%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol755 mg252%
Sodium560 mg23%
Total Carbohydrate7 g2%
Dietary Fiber0 g0%
Sugars2 g
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of International House of Pancakes (IHOP) Omelette, without cheese or other ingredients?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Omelette, without cheese or other ingredients come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.