How many calories in International House of Pancakes (IHOP) Omelette, without cheese or other ingredients

440 Calories

Quantity

omelette

Serving

Fat
33 g
Carbs
7 g
Fiber
0 g
Protein
28 g
Nutrition Facts
Calories 440
(1839 kJ)
% Daily Value*
Total Fat33 g51%
Saturated Fat9 g45%
Cholesterol755 mg252%
Sodium560 mg23%
Total Carbohydrate7 g2%
Sugars2 g
Protein28 g
Calorie Burn Time

How long would it take to burn off 440 Calories of International House of Pancakes (IHOP) Omelette, without cheese or other ingredients?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Omelette, without cheese or other ingredients come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.