How many calories inUno Pizzeria & Grill Baked Haddock, without sides

474 Calories

Quantity

serving (11.9 oz)

Serving

Fat29.5 g
Carbs10.7 g
Fiber0.9 g
Protein42.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 474(1983 kJ)
% DV*
Total Fat29.5 g45%
Saturated Fat5.4 g27%
Trans Fat0 g
Cholesterol139 mg46%
Sodium438 mg18%
Total Carbohydrate10.7 g4%
Dietary Fiber0.9 g4%
Sugars1.8 g
Protein42.9 g
Calcium72 mg
Alcohol0 g
Iron1 mg
Vitamin A670 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 474 Calories of Uno Pizzeria & Grill Baked Haddock, without sides?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Uno Pizzeria & Grill Baked Haddock, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.