How many calories inTaco Time Bean Tostada

230 Calories

Quantity

serving (4 oz)

Serving

Fat13 g
Carbs21 g
Fiber3 g
Protein8 g

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol15 mg5%
Sodium1320 mg55%
Total Carbohydrate21 g7%
Dietary Fiber3 g12%
Sugars1 g
Protein8 g
Calcium200 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Taco Time Bean Tostada?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco Time Bean Tostada come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.