How many calories inArctic Circle Chicken Rings (12 pieces), without sauce

589 Calories




Fat38 g
Carbs29 g
Fiber2.4 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 589(2464 kJ)
% DV*
Total Fat38 g58%
Saturated Fat8.4 g42%
Trans Fat0 g
Cholesterol84 mg28%
Sodium1368 mg57%
Total Carbohydrate29 g10%
Dietary Fiber2.4 g10%
Sugars0 g
Protein36 g
Calcium50 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 589 Calories of Arctic Circle Chicken Rings (12 pieces), without sauce?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arctic Circle Chicken Rings (12 pieces), without sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.