How many calories inP.F. Chang's Gluten Free Beef with Broccoli, without rice

680 Calories

Quantity

order

Serving

Fat33 g
Carbs47 g
Fiber5 g
Protein51 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat33 g51%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol135 mg45%
Sodium2280 mg95%
Total Carbohydrate47 g16%
Dietary Fiber5 g20%
Sugars34 g
Protein51 g

Calorie Burn Time

How long would it take to burn off 680 Calories of P.F. Chang's Gluten Free Beef with Broccoli, without rice?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in P.F. Chang's Gluten Free Beef with Broccoli, without rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.