How many calories inRuby Tuesday Petite Sirloin & Panko-Crusted Shrimp, without sides

564 Calories

Quantity

order

Serving

Fat29 g
Carbs28 g
Fiber2 g
Protein43 g
CalorieKing Counter Book 25% Discount

with Chimichuri Butter & Cocktail Sauce

Nutrition Facts

Calories 564(2360 kJ)
% DV*
Total Fat29 g45%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol154 mg51%
Sodium2070 mg86%
Total Carbohydrate28 g9%
Dietary Fiber2 g8%
Sugars5 g
Protein43 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 564 Calories of Ruby Tuesday Petite Sirloin & Panko-Crusted Shrimp, without sides?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    86 minutes

  • Walking

    157 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Petite Sirloin & Panko-Crusted Shrimp, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.