How many calories inCarrabba's Tuscan Grilled Sirloin (9 oz) without sides, soup or salad

490 Calories

Quantity

order

Serving

Fat30 g
Carbs0.5 g
Fiber0 g
Protein52 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat30 g46%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol105 mg35%
Sodium620 mg26%
Total Carbohydrate0.5 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein52 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Carrabba's Tuscan Grilled Sirloin (9 oz) without sides, soup or salad?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Carrabba's Tuscan Grilled Sirloin (9 oz) without sides, soup or salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.