9 Calories

Quantity

tablespoon (0.5 fl. oz)

Serving

Fat0.5 g
Carbs0.8 g
Fiber0 g
Protein0.5 g

Nutrition Facts

Calories 9(39 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0.3 g1%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.1 g
Cholesterol2 mg1%
Sodium6 mg0%
Total Carbohydrate0.8 g0%
Dietary Fiber0 g0%
Sugars0.8 g
Protein0.5 g
Calcium17 mg
Potassium22 mg
Alcohol0 g
Iron< 1 mg
Vitamin A15 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 9 Calories of Whole Milk (3.25% fat)?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Milk (3.25% fat) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.