How many calories inPrairie City Bakery Banana Nut Crunch Down Home Muffin

230 Calories

Quantity

1/2 muffin (2.3 oz)

Serving

Fat12 g
Carbs27 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol30 mg10%
Sodium140 mg6%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars14 g
Protein3 g
Calcium20 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Prairie City Bakery Banana Nut Crunch Down Home Muffin?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Prairie City Bakery Banana Nut Crunch Down Home Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.