How many calories in Blueberry Muffin

47 Calories


mini, 1" dia (0.6oz)


1.1 g
8.2 g
0.4 g
0.9 g
Nutrition Facts
Calories 47
(197 kJ)
% Daily Value*
Total Fat1.1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.3 g
Cholesterol5 mg2%
Sodium76 mg3%
Total Carbohydrate8.2 g3%
Dietary Fiber0.4 g2%
Sugars3.3 g
Protein0.9 g
Calcium10 mg
Potassium21 mg
Iron< 1 mg
Vitamin A15 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 47 Calories of Blueberry Muffin?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Blueberry Muffin come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.