How many calories in

Coconut Cream, raw

  1. Foods
  2. Average All Brands
  3. Nut Drinks
49 Calories

Quantity

tablespoon (0.5oz)

Serving

Energy

207

kJ

Fat

5

g

Carb

1

g

Prot

1

g

Nutrition Facts
Calories 49
(207kJ)
% Daily Value *
Total Fat5.2g8%
Sat. Fat4.6g23%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat0.2g
Sodium< 1mg0%
Total Carbs.1g0%
Dietary Fiber0.3g1%
Protein0.5g
Calcium2mg
Potassium49mg
Iron< 1mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 49 Calories of Coconut Cream, raw?

Swimming

4 min

Jogging

6 min

Cycling

8 min

Walking

14 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.