How many calories in Coconut Cream, raw

49 Calories

Quantity

tablespoon (0.5oz)

Serving

Fat
5.2 g
Carbs
1 g
Fiber
0.3 g
Protein
0.5 g
Nutrition Facts
Calories 49
(207 kJ)
% Daily Value*
Total Fat5.2 g8%
Saturated Fat4.6 g23%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.2 g
Sodium< 1 mg0%
Total Carbohydrate1 g0%
Dietary Fiber0.3 g1%
Protein0.5 g
Calcium2 mg
Potassium49 mg
Iron< 1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 49 Calories of Coconut Cream, raw?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Coconut Cream, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.