How many calories in Brazil Nuts, dried, unblanched

33 Calories

Quantity

kernel (0.2oz)

Serving

Fat
3.3 g
Carb
0.6 g
Fiber
0.4 g
Prot
0.7 g
Nutrition Facts
Calories 33
(137 kJ)
% Daily Value*
Total Fat3.3 g5%
Sat. Fat0.8 g4%
Poly Unsat. Fat1 g
Mono Unsat. Fat1.2 g
Sodium< 1 mg0%
Total Carbs.0.6 g0%
Dietary Fiber0.4 g2%
Sugars0.1 g
Protein0.7 g
Calcium8 mg
Potassium33 mg
Iron< 1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 33 Calories of Brazil Nuts, dried, unblanched?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Brazil Nuts, dried, unblanched come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 49% (Shells)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.