How many calories in Brazil Nuts, dried, unblanched

33 Calories


kernel (0.2oz)


3.3 g
0.6 g
0.4 g
0.7 g
Nutrition Facts
Calories 33
(137 kJ)
% Daily Value*
Total Fat3.3 g5%
Saturated Fat0.8 g4%
Polyunsaturated Fat1 g
Monounsaturated Fat1.2 g
Sodium< 1 mg0%
Total Carbohydrate0.6 g0%
Dietary Fiber0.4 g2%
Sugars0.1 g
Protein0.7 g
Calcium8 mg
Potassium33 mg
Iron< 1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 33 Calories of Brazil Nuts, dried, unblanched?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Brazil Nuts, dried, unblanched come from?


Nutrient values and weights are for edible portion. Non-edible portion: 49% (Shells)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.