How many calories in Dry Roasted Hazelnuts (Filberts), without salt added

183 Calories

Quantity

oz, 18 kernels (1oz)

Serving

Fat
17.7 g
Carbs
5 g
Fiber
2.7 g
Protein
4.3 g
Nutrition Facts
Calories 183
(767 kJ)
% Daily Value*
Total Fat17.7 g27%
Saturated Fat1.3 g6%
Polyunsaturated Fat2.4 g
Monounsaturated Fat13.2 g
Total Carbohydrate5 g2%
Dietary Fiber2.7 g11%
Sugars1.4 g
Protein4.3 g
Calcium35 mg
Potassium214 mg
Iron1 mg
Vitamin A17 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 183 Calories of Dry Roasted Hazelnuts (Filberts), without salt added?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dry Roasted Hazelnuts (Filberts), without salt added come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.