How many calories in European Chestnuts, dried

84 Calories

Quantity

oz with shell, yields (0.8oz)

Serving

Fat
0.9 g
Carbs
17.8 g
Fiber
-
Protein
1.1 g
Nutrition Facts
Calories 84
(350 kJ)
% Daily Value*
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.3 g
Sodium8 mg0%
Total Carbohydrate17.8 g6%
Protein1.1 g
Calcium15 mg
Potassium225 mg
Iron< 1 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 84 Calories of European Chestnuts, dried?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in European Chestnuts, dried come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 20% (Shells)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.