How many calories inEuropean Chestnuts, dried
84 Calories
Quantity
✕
oz with shell, yields (0.8 oz)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 17.8 g |
| Fiber | - |
| Protein | 1.1 g |
Nutrient values and weights are for edible portion. Non-edible portion: 20% (Shells)
Nutrition Facts
| Calories 84 | (350 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 8 mg | 0% |
| Total Carbohydrate | 17.8 g | 6% |
| Protein | 1.1 g | |
| Calcium | 15 mg | |
| Potassium | 225 mg | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 3 mg | |
Calorie Burn Time
How long would it take to burn off 84 Calories of European Chestnuts, dried?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in European Chestnuts, dried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.