How many calories inJapanese Chestnuts, boiled or steamed
16 Calories
Quantity
✕
oz, kernels (1 oz)
Serving
| Fat | < 0.1 g |
|---|---|
| Carbs | 3.6 g |
| Fiber | - |
| Protein | 0.2 g |
Nutrition Facts
| Calories 16 | (66 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | < 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total Carbohydrate | 3.6 g | 1% |
| Protein | 0.2 g | |
| Calcium | 3 mg | |
| Potassium | 34 mg | |
| Iron | < 1 mg | |
| Vitamin A | 4 mg | |
| Vitamin C | 3 mg | |
Calorie Burn Time
How long would it take to burn off 16 Calories of Japanese Chestnuts, boiled or steamed?
- Swimming
1 minutes
- Jogging
2 minutes
- Cycling
2 minutes
- Walking
4 minutes
Calorie Breakdown
Where do the calories in Japanese Chestnuts, boiled or steamed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.