How many calories inNice! Roasted Sunflower Kernels, with Sea Salt

167 Calories


oz (1 oz)


Fat14.7 g
Carbs6.7 g
Fiber3.3 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 167(697 kJ)
% DV*
Total Fat14.7 g23%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium120 mg5%
Total Carbohydrate6.7 g2%
Dietary Fiber3.3 g13%
Sugars0.7 g
Protein6 g
Calcium27 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 167 Calories of Nice! Roasted Sunflower Kernels, with Sea Salt?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nice! Roasted Sunflower Kernels, with Sea Salt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.