How many calories inWhole Foods Market 365 Organic Pearled Lemon & Herb Couscous, prepared

310 Calories

Quantity

1/3 cup dry with tablespoon seasoning

Serving

Fat8 g
Carbs52 g
Fiber2 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium690 mg29%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars3 g
Protein8 g
Calcium40 mg
Potassium180 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Whole Foods Market 365 Organic Pearled Lemon & Herb Couscous, prepared?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Organic Pearled Lemon & Herb Couscous, prepared come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.