How many calories inRenaissance Food Group Ham Pinwheels

530 Calories

Quantity

container (9.7 oz)

Serving

Fat26 g
Carbs38 g
Fiber1 g
Protein36 g

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat26 g40%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol150 mg50%
Sodium1500 mg63%
Total Carbohydrate38 g13%
Dietary Fiber1 g4%
Sugars12 g
Protein36 g
Calcium300 mg
Alcohol0 g
Iron3 mg
Vitamin A3000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 530 Calories of Renaissance Food Group Ham Pinwheels?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Renaissance Food Group Ham Pinwheels come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.