
How many calories inHarris Teeter Quick N ' Cheesy
230 Calories
Quantity
✕
pouch (2.2 oz)
Serving
| Fat | 3.5 g | 
|---|---|
| Carbs | 43 g | 
| Fiber | 1 g | 
| Protein | 7 g | 
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.5 g | 5% | 
| Saturated Fat | 1.5 g | 8% | 
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% | 
| Sodium | 600 mg | 25% | 
| Total Carbohydrate | 43 g | 14% | 
| Dietary Fiber | 1 g | 4% | 
| Sugars | 5 g | |
| Protein | 7 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Harris Teeter Quick N ' Cheesy?
- Swimming19 minutes 
- Jogging26 minutes 
- Cycling35 minutes 
- Walking64 minutes 
Calorie Breakdown
Where do the calories in Harris Teeter Quick N ' Cheesy come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







