How many calories inWhole Foods Market Turkey & Swiss Wrap, 10.75 oz

340 Calories

Quantity

1/2 wrap, 5.36 oz (5.4 oz)

Serving

Fat16 g
Carbs29 g
Fiber3 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat16 g25%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol40 mg13%
Sodium720 mg30%
Total Carbohydrate29 g10%
Dietary Fiber3 g12%
Sugars1 g
Protein21 g
Calcium100 mg
Potassium150 mg
Iron3 mg
Vitamin A400 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Whole Foods Market Turkey & Swiss Wrap, 10.75 oz?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Turkey & Swiss Wrap, 10.75 oz come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.