How many calories in Blueberry Pancake, prepared from recipe

84 Calories

Quantity

pancake, 4" dia (1.3oz)

Serving

Fat
3.5 g
Carb
11 g
Fiber
-
Prot
2.3 g
Nutrition Facts
Calories 84
(353 kJ)
% Daily Value*
Total Fat3.5 g5%
Sat. Fat0.8 g4%
Poly Unsat. Fat1.6 g
Mono Unsat. Fat0.9 g
Cholesterol21 mg7%
Sodium157 mg7%
Total Carbs.11 g4%
Protein2.3 g
Calcium78 mg
Potassium52 mg
Iron< 1 mg
Vitamin A76 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 84 Calories of Blueberry Pancake, prepared from recipe?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Blueberry Pancake, prepared from recipe come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.