
How many calories inBob's Red Mill Pancake Mix, Gluten Free, Dry
150 Calories
Quantity
✕
serving, 2 pancakes (4") (1.5 oz)
Serving
| Fat | 0 g | 
|---|---|
| Carbs | 34 g | 
| Fiber | 2 g | 
| Protein | 2 g | 
Note: 42g dry mix makes 2 four inch pancakes.
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0 g | 0% | 
| Saturated Fat | 0 g | 0% | 
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 190 mg | 8% | 
| Total Carbohydrate | 34 g | 11% | 
| Dietary Fiber | 2 g | 8% | 
| Sugars | 4 g | |
| Protein | 2 g | |
| Calcium | 80 mg | |
| Potassium | 60 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Bob's Red Mill Pancake Mix, Gluten Free, Dry?
- Swimming
13 minutes
 - Jogging
17 minutes
 - Cycling
23 minutes
 - Walking
42 minutes
 
Calorie Breakdown
Where do the calories in Bob's Red Mill Pancake Mix, Gluten Free, Dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







