How many calories inAhold World Menu, Alfredo Sauce

220 Calories

Quantity

1/2 cup (4.4 oz)

Serving

Fat19 g
Carbs6 g
Fiber0 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat19 g29%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol75 mg25%
Sodium320 mg13%
Total Carbohydrate6 g2%
Dietary Fiber0 g0%
Sugars4 g
Protein6 g
Calcium150 mg
Potassium70 mg
Alcohol0 g
Iron0 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Ahold World Menu, Alfredo Sauce?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold World Menu, Alfredo Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.