How many calories inAmato's Whole Wheat Chicken Alfredo Pasta Dinner

527 Calories


1/2 order (11.5 oz)


Fat22 g
Carbs46 g
Fiber9 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 527(2205 kJ)
% DV*
Total Fat22 g34%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol70 mg23%
Sodium802 mg33%
Total Carbohydrate46 g15%
Dietary Fiber9 g36%
Sugars2 g
Protein32 g
Calcium110 mg
Iron6 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 527 Calories of Amato's Whole Wheat Chicken Alfredo Pasta Dinner?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Whole Wheat Chicken Alfredo Pasta Dinner come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.