How many calories in Ready-to-Bake Puff Pastry, frozen

259 Calories


shell (1.7oz)


17.9 g
21.2 g
0.7 g
3.4 g
Nutrition Facts
Calories 259
(1082 kJ)
% Daily Value*
Total Fat17.9 g28%
Saturated Fat4.5 g23%
Polyunsaturated Fat2.3 g
Monounsaturated Fat10.2 g
Sodium117 mg5%
Total Carbohydrate21.2 g7%
Dietary Fiber0.7 g3%
Sugars0.3 g
Protein3.4 g
Calcium5 mg
Potassium29 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 259 Calories of Ready-to-Bake Puff Pastry, frozen?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Ready-to-Bake Puff Pastry, frozen come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.