42 Calories


tablespoon (0.5oz)


3.5 g
0.8 g
0.3 g
1.7 g
Nutrition Facts
Calories 42
(175 kJ)
% Daily Value*
Total Fat3.5 g5%
Sat. Fat1.4 g7%
Poly Unsat. Fat0.3 g
Mono Unsat. Fat1.7 g
Cholesterol16 mg5%
Sodium96 mg4%
Total Carbs.0.8 g0%
Dietary Fiber0.3 g1%
Sugars0.2 g
Protein1.7 g
Calcium3 mg
Potassium23 mg
Iron1 mg
Vitamin A1875 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 42 Calories of Liverwurst Spread?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Liverwurst Spread come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.