How many calories in 94% Fat-Free Microwave Popped Popcorn

114 Calories


serving (1oz)


2 g
21.6 g
3.9 g
3 g
Nutrition Facts
Calories 114
(476 kJ)
% Daily Value*
Total Fat2 g3%
Saturated Fat0.3 g2%
Trans Fat0.3 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.8 g
Sodium178 mg7%
Total Carbohydrate21.6 g7%
Dietary Fiber3.9 g15%
Sugars0.2 g
Protein3 g
Calcium< 1 mg
Potassium81 mg
Iron5 mg
Vitamin A1 mg
Calorie Burn Time

How long would it take to burn off 114 Calories of 94% Fat-Free Microwave Popped Popcorn?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in 94% Fat-Free Microwave Popped Popcorn come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.