How many calories inCountry Style Ribs, lean only, roasted
279 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 16.7 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 30.1 g |
Nutrition Facts
| Calories 279 | (1167 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16.7 g | 26% |
| Saturated Fat | 6 g | 30% |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 7.3 g | |
| Cholesterol | 105 mg | 35% |
| Sodium | 33 mg | 1% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 30.1 g | |
| Calcium | 33 mg | |
| Potassium | 394 mg | |
| Iron | 1 mg | |
| Vitamin A | 11 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 279 Calories of Country Style Ribs, lean only, roasted?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Country Style Ribs, lean only, roasted come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.