How many calories in Pork Belly, without skin, raw

585 Calories


serving (4oz)


59.9 g
0 g
0 g
10.6 g
Nutrition Facts
Calories 585
(2447 kJ)
% Daily Value*
Total Fat59.9 g92%
Saturated Fat21.8 g109%
Polyunsaturated Fat6.4 g
Monounsaturated Fat27.9 g
Cholesterol81 mg27%
Sodium36 mg2%
Protein10.6 g
Calcium6 mg
Potassium209 mg
Iron< 1 mg
Vitamin A11 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 585 Calories of Pork Belly, without skin, raw?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    90 minutes

  • Walking

    163 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pork Belly, without skin, raw come from?


Nutrient values and weights are for edible portion. Non-edible portion (refuse): 7% (Skin)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.