How many calories inCoconut Cream Pudding Mix, prepared with 2% milk

291 Calories

Quantity

cup (9.9 oz)

Serving

Fat7 g
Carbs49.8 g
Fiber0.6 g
Protein8.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 291(1217 kJ)
% DV*
Total Fat7 g11%
Saturated Fat5 g25%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.5 g
Cholesterol20 mg7%
Sodium456 mg19%
Total Carbohydrate49.8 g17%
Dietary Fiber0.6 g2%
Protein8.7 g
Calcium316 mg
Potassium445 mg
Alcohol0 g
Iron< 1 mg
Vitamin A476 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 291 Calories of Coconut Cream Pudding Mix, prepared with 2% milk?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Coconut Cream Pudding Mix, prepared with 2% milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.