
How many calories inInstant Chocolate Pudding Mix
188 Calories
Quantity
✕
portion, makes 1 cup (1.8 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 43.9 g |
| Fiber | 1.8 g |
| Protein | 1.2 g |
Nutrition Facts
| Calories 188 | (788 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 715 mg | 30% |
| Total Carbohydrate | 43.9 g | 15% |
| Dietary Fiber | 1.8 g | 7% |
| Sugars | 25.8 g | |
| Protein | 1.2 g | |
| Calcium | 6 mg | |
| Potassium | 118 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 4 mg | |
Calorie Burn Time
How long would it take to burn off 188 Calories of Instant Chocolate Pudding Mix?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Instant Chocolate Pudding Mix come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







