How many calories inInstant Coconut Cream Pudding Mix, prepared with whole milk

344 Calories

Quantity

cup (10.4 oz)

Serving

Fat10.3 g
Carbs56.2 g
Fiber0.3 g
Protein8.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 344(1438 kJ)
% DV*
Total Fat10.3 g16%
Saturated Fat6.2 g31%
Polyunsaturated Fat0.7 g
Monounsaturated Fat2.8 g
Cholesterol32 mg11%
Sodium723 mg30%
Total Carbohydrate56.2 g19%
Dietary Fiber0.3 g1%
Protein8.5 g
Calcium294 mg
Potassium379 mg
Iron< 1 mg
Vitamin A309 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 344 Calories of Instant Coconut Cream Pudding Mix, prepared with whole milk?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Instant Coconut Cream Pudding Mix, prepared with whole milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.