How many calories in Instant Coconut Cream Pudding Mix, prepared with whole milk

344 Calories

Quantity

cup (10.4oz)

Serving

Fat
10.3 g
Carbs
56.2 g
Fiber
0.3 g
Protein
8.5 g
Nutrition Facts
Calories 344
(1438 kJ)
% Daily Value*
Total Fat10.3 g16%
Saturated Fat6.2 g31%
Polyunsaturated Fat0.7 g
Monounsaturated Fat2.8 g
Cholesterol32 mg11%
Sodium723 mg30%
Total Carbohydrate56.2 g19%
Dietary Fiber0.3 g1%
Protein8.5 g
Calcium294 mg
Potassium379 mg
Iron< 1 mg
Vitamin A309 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 344 Calories of Instant Coconut Cream Pudding Mix, prepared with whole milk?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Instant Coconut Cream Pudding Mix, prepared with whole milk come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.