How many calories inO Organics Mediterranean Style Quinoa With Brown Rice

210 Calories

Quantity

1/2 package (5 oz)

Serving

Fat9 g
Carbs27 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat9 g14%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol10 mg3%
Sodium450 mg19%
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars1 g
Protein6 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A2250 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of O Organics Mediterranean Style Quinoa With Brown Rice?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O Organics Mediterranean Style Quinoa With Brown Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.