How many calories inBlackjack Pizza Antipasto Salad with Chicken without dressing, personal

253 Calories

Quantity

order

Serving

Fat13 g
Carbs8.4 g
Fiber2.2 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 253(1059 kJ)
% DV*
Total Fat13 g20%
Saturated Fat6.2 g31%
Trans Fat0 g
Cholesterol70 mg23%
Sodium959 mg40%
Total Carbohydrate8.4 g3%
Dietary Fiber2.2 g9%
Sugars4.5 g
Protein26 g
Calcium240 mg
Iron1 mg
Vitamin A3050 mg
Vitamin C26 mg

Calorie Burn Time

How long would it take to burn off 253 Calories of Blackjack Pizza Antipasto Salad with Chicken without dressing, personal?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blackjack Pizza Antipasto Salad with Chicken without dressing, personal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.