How many calories in Saladworks Autumn Harvest Salad, without dressing

300 Calories

Quantity

salad

Serving

Fat
11.6 g
Carbs
39.7 g
Fiber
15.2 g
Protein
13 g
Nutrition Facts
Calories 300
(1256 kJ)
% Daily Value*
Total Fat11.6 g18%
Saturated Fat1.5 g8%
Cholesterol19 mg6%
Sodium232 mg10%
Total Carbohydrate39.7 g13%
Dietary Fiber15.2 g61%
Sugars22.1 g
Protein13 g
Calorie Burn Time

How long would it take to burn off 300 Calories of Saladworks Autumn Harvest Salad, without dressing?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Saladworks Autumn Harvest Salad, without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.