How many calories inHoneyBaked Ham & Cafe Chef Salad

450 Calories

Quantity

full

Serving

Fat27 g
Carbs18 g
Fiber4 g
Protein38 g
CalorieKing Counter Book 25% Discount

a half salad is half of full salad nutritional information

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat27 g42%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol115 mg38%
Sodium1620 mg68%
Total Carbohydrate18 g6%
Dietary Fiber4 g16%
Sugars11 g
Protein38 g

Calorie Burn Time

How long would it take to burn off 450 Calories of HoneyBaked Ham & Cafe Chef Salad?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in HoneyBaked Ham & Cafe Chef Salad come from?

Ingredients

Romaine Lettuce, Ham: Ham (Ham, Water, Salt, Sugar, Sodium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Glaze (Sugar, Dressing [Sugar, Gelatin, Paprika, Maltodextrin, Modified Food Starch, Dextrose, Honey Powder (Refinery Syrup, Honey), Spices, Natural Flavoring, Brown Sugar, Invert Sugar])., Turkey Breast, Smoked: Turkey Breast, Smoked [Turkey Breast, Turkey Broth, Salt, Sugar, Seasoning (Salt, Dextrose, Sugar, Natural Flavor, Artificial Maple Flavor [Sugar, Modified Food Starch, Caramel Color, Natural Flavors, Maltodextrin, Corn Syrup]), Vinegar, Sodium Phosphate, Carrageenan, Natural Flavor, Sodium Nitrite], Glaze (Sugar, Dressing [Sugar, Gelatin, Paprika, Maltodextrin, Modified Food Starch, Dextrose, Honey Powder (Refinery Syrup, Honey), Spices, Natural Flavoring, Brown Sugar, Invert Sugar]), Tomato slices, Baby Field Greens, Swiss: Pasterurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Cheddar: Cultured Pasteurized Milk, Salt, Enzymes, Annatto (color). CONTAINS: Milk, Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite

Allergens

milk, corn, nitrates

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.