How many calories inSchlotzsky's Deli Garden Salad

45 Calories

Quantity

salad

Serving

Fat1.5 g
Carbs9 g
Fiber2 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium280 mg12%
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars2 g
Protein1 g

Calorie Burn Time

How long would it take to burn off 45 Calories of Schlotzsky's Deli Garden Salad?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli Garden Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.