How many calories inSteak 'n' Shake Grilled Chicken Salad, without dressing

430 Calories

Quantity

order

Serving

Fat22 g
Carbs21 g
Fiber5 g
Protein39 g

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat22 g34%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol125 mg42%
Sodium1050 mg44%
Total Carbohydrate21 g7%
Dietary Fiber5 g20%
Sugars6 g
Protein39 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Steak 'n' Shake Grilled Chicken Salad, without dressing?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Steak 'n' Shake Grilled Chicken Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.