How many calories inTaylor Farms Kale Chopped Salad with White Meat Chicken & Lemon Garlic Dressing
290 Calories
Quantity
✕
salad (4.5 oz)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 11 g |
| Fiber | - |
| Protein | 14 g |
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 370 mg | 15% |
| Total Carbohydrate | 11 g | 4% |
| Sugars | 4 g | |
| Protein | 14 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 3500 mg | |
| Vitamin C | 48 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Taylor Farms Kale Chopped Salad with White Meat Chicken & Lemon Garlic Dressing?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Taylor Farms Kale Chopped Salad with White Meat Chicken & Lemon Garlic Dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.