How many calories inWegman's Large Cobb Salad with Chicken & Blue Cheese Dressing
490 Calories
Quantity
✕
container, 11 oz (12.9 oz)
Serving
| Fat | 36 g |
|---|---|
| Carbs | 10 g |
| Fiber | 3.5 g |
| Protein | 32 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 36 g | 55% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 255 mg | 85% |
| Sodium | 1040 mg | 43% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 3.5 g | 14% |
| Sugars | 5 g | |
| Protein | 32 g | |
| Calcium | 150 mg | |
| Potassium | 826 mg | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Wegman's Large Cobb Salad with Chicken & Blue Cheese Dressing?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Wegman's Large Cobb Salad with Chicken & Blue Cheese Dressing come from?
Ingredients
Fresh romaine with grilled chicken breast, grape tomatoes, hardboiled eggs, buttermilk blue cheese, bacon bits and blue cheese dressing.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.