How many calories inBlackjack Pizza Mediterranean Salad with Chicken, without dressing, regular

470 Calories

Quantity

order

Serving

Fat27 g
Carbs17 g
Fiber3.9 g
Protein39 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat27 g42%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol105 mg35%
Sodium2324 mg97%
Total Carbohydrate17 g6%
Dietary Fiber3.9 g16%
Sugars6.3 g
Protein39 g
Calcium260 mg
Iron1 mg
Vitamin A6250 mg
Vitamin C31 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Blackjack Pizza Mediterranean Salad with Chicken, without dressing, regular?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blackjack Pizza Mediterranean Salad with Chicken, without dressing, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.