How many calories inMad Greens Mighty Aphrodite Salad, regular, without dressing

465 Calories

Quantity

salad

Serving

Fat27 g
Carbs12 g
Fiber5 g
Protein44 g

Nutrition Facts

Calories 465(1946 kJ)
% DV*
Total Fat27 g42%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol112 mg37%
Sodium476 mg20%
Total Carbohydrate12 g4%
Dietary Fiber5 g20%
Sugars6 g
Protein44 g
Calcium340 mg
Iron3 mg
Vitamin A550 mg
Vitamin C56 mg

Calorie Burn Time

How long would it take to burn off 465 Calories of Mad Greens Mighty Aphrodite Salad, regular, without dressing?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Mighty Aphrodite Salad, regular, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.