How many calories inManhattan Bagel NY Deli Chef Salad without dressing

410 Calories

Quantity

order (13.2 oz)

Serving

Fat22 g
Carbs21 g
Fiber4 g
Protein35 g

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol240 mg80%
Sodium1300 mg54%
Total Carbohydrate21 g7%
Dietary Fiber4 g16%
Sugars5 g
Protein35 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Manhattan Bagel NY Deli Chef Salad without dressing?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Manhattan Bagel NY Deli Chef Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.