How many calories inCosi Signature Salad without dressing

618 Calories


order (13.5 oz)


Fat45 g
Carbs40 g
Fiber7 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 618(2586 kJ)
% DV*
Total Fat45 g69%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol35 mg12%
Sodium565 mg24%
Total Carbohydrate40 g13%
Dietary Fiber7 g28%
Sugars26 g
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 618 Calories of Cosi Signature Salad without dressing?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    172 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cosi Signature Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.