How many calories inPizza Inn Small Chef Salad without dressing or saltines
225 Calories
Quantity
✕
order
Serving
| Fat | 12 g |
|---|---|
| Carbs | 18 g |
| Fiber | 3.4 g |
| Protein | 12 g |
Nutrition Facts
| Calories 225 | (941 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 2.2 g | 11% |
| Trans Fat | 0.8 g | |
| Cholesterol | 130 mg | 43% |
| Sodium | 778 mg | 32% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 3.4 g | 14% |
| Sugars | 4.8 g | |
| Protein | 12 g | |
| Calcium | 60 mg | |
| Iron | 2 mg | |
| Vitamin A | 5600 mg | |
| Vitamin C | 37 mg | |
Calorie Burn Time
How long would it take to burn off 225 Calories of Pizza Inn Small Chef Salad without dressing or saltines?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Pizza Inn Small Chef Salad without dressing or saltines come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.